
How can we help you?
Find out about all our offers below.
If you have any questions, about the tools and techniques or about the sessions themselves, please use the form on the contact page by clicking on the button below.

the coherence club
For parents, carers and educators
A FREE weekly 20-minute session on Mondays at 8pm UK time for our online community, practising coherence together, using HeartMath techniques. It is an opportunity to learn about heart coherence through visceral experience.
With Helen Fisher, founder of The QuantumHub, you will learn the basic HeartMath breathing techniques and you will then be able to use them in your daily life.
Enjoy a safe space with a group of like-minded people looking to bring coherence to their nervous systems, resulting in increased inner clarity and feeling (see below for all the benefits of HeartMath).
It is free to join, using the Zoom link below.
Start
Monday 21st September 2026
Frequency
- Every Monday at 8pm UK time
- 20 minutes
Zoom link
Join our Zoom meeting on Monday evenings at 8pm using this link:
https://us05web.zoom.us/j/89712730586?pwd=JZMXMxhF5YBy6krSrAgjdu514EG0s0.1
Meeting ID: 897 1273 0586
Passcode: 8MuccD
What is coherence and what are the benefits?
Coherence
Coherence is harmonious order, connectedness, stability and efficient use of energy.
Heart coherence is a high performance and a healthy state, physically, mentally, emotionally and spiritually.
The issues you may be experiencing
- overthinking
- feeling chaotic, drained or/and distracted
- feelings of stress
- struggling to juggle everything
- finding it hard to relax or/and sleep
- feeling isolated in your thoughts and stuck ruminating in your head too much
- no clarity
- anxious
- going around in circles
- procrastinating
- feeling overloaded and overwhelmed
Benefits of coherence and HeartMath
- calmer nervous system
- experience of ease and flow with less stress
- balanced endocrine (hormonal) system
- improved immune system
- ability to self-regulate
- regulation of attention and emotions
- increased focus and attention
- improved health with better heart rate variability (HRV)
For more information, subscribe to the Quantum Hub HeartLetter.
in The quantum hub, we ALSO offer…


WORKSHOPS
SPECIALITIES


SESSIONS
Find out more by subscribing to THE QUANTUM HUB heartletter.
‘Raising and supporting a child/young person in today’s world is probably one of the most important roles there is, as we all experience the hugest transformational shift in consciousness that humanity has ever been through on this planet. In the depths of chaos comes calm.‘
Free 30-minute consultation WITH HELEN
If you’re drawn to work with Helen, please book your free 30-minute consultation to discuss your requirements and ask any questions you may have.